Who is Mikko Salo?
A Native of Pori, Finland, Mikko Salo is known for winning the title of "Fittest Man on Earth" at the CrossFit games in 2009.
With over 10 years of knowledge and experience, the seminar will cover a variety of topics that appeal not only to those wanting to improve their aerobic capacity and mental game (SISU) but offer good information for box owners and coaches.
The day will consist of the following topics;
If you're interested in attending the seminar drop us a line or contact us on 96041602.