PARC FUNCTIONAL

Our functional fitness classes are a mix of both high interval training, conditioning, and bodyweight movements. 

 

Our program is designed to target both upper and lower areas of the body and to help improve muscular strength and endurance. 

 

The great thing about our functional fitness class is that our workouts are set in a partner or team environment.  So rest assure you will definitely enjoy your workout. 

GRAB YOUR 7 DAYS FREE TRIAL TODAY

VISIT US

Due to COVID-19 restrictions, we have updated our operational hours to meet the new NSW health standards.

STAFF HOURS

Monday to Friday - 4am to 10pm

Saturday - 7am to 3pm

Sunday CLOSED