Locations and Class List

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Open 24 x 7Rose Bay

24 Hour Fitness Club

Parcfitness in Rose Bay is located at Eastern Suburbs Rugby Union Club (22A O’Sullivan Rd). It has a quiet and intimate feel. The Rose Bay gym is open 24 hours,7 days a week, 365 days a year. Access is by swipe card only.

Sauna facilities are also available, as well as free parking.

Classes:

Monday 6am – Cardio and Tone

Tuesday 6am – Cardio and Tone

Tuesday 7pm – Total Strength

Wednesday 6am – Cardio and Tone

Thursday 6am – Boxercise

Thursday 7pm - Cardio Madness

Friday 6am – Flexibility

Friday 9:30am – Zumba

Saturday 8:30am – Stretch and Core


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Bellevue Hill – Elite and Private

Open 6am to 7pm Mon-Friday

Saturday 7am – 12.00am

Parcfitness in Bellevue Hill is an exclusive gym environment. It is like a hotel gym and offers a private training experience.

Classes:

Monday 9:30am – Bootcamp

Monday 7:00pm - Circuit Training

Tuesday 7:00pm - Interval Training

Wednesday 9:30am – Curcuit

Thursday 7:00pm - Army Boot Camp

Friday 9:30am – Strength

Sunday 8:00am – Walk


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